• Home
  • About Dani
  • Contact
  • PRESS
  • Work With Me!
  • Meet the F&B providers
  • Ricette in ITALIANO
Home » Posts tagged "healthy"

Apple Cinnamon Bliss Balls

Posted by Dani in Gluten Free, Healthy, Paleo, Vegan

These Apple Cinnamon Bliss Balls are a healthy snacks, gluten-free, dairy-free and with no sugar added. They are easy to make, and are a perfect...

0 comments 3 months ago

Avocado, Oats and Chocolate Chip Cookies

Posted by Dani in Cookies, Healthy

Avocado, Oats and Chocolate Chip Cookies are a healthy treats. The avocado replace the butter and give these cookies all the good fats we could...

0 comments 3 months ago

Low-Fat and Low-Carb Cheesecake

Posted by Dani in Cakes and Pies, Healthy

Low-fat and Low-carb Cheesecake is the perfect dessert if you want to grant yourself something sweet but healthy which will not jeopardise your diet. Per...

0 comments 5 months ago

Fennel and Tuscan Kale Miso Soup – Dairyfree

Posted by Dani in Dairy free, Gluten Free, Keto, Soups, Vegan, vegetarian

Fennel and Tuscan Kale Miso Soup is a heart warming soup made with a mix of gut-healing ingredients like black garlic, fennel seeds, black pepper...

0 comments 5 months ago

Low-Carb Protein Parfait |Dairy-free & Sugar-free

Posted by Dani in Breakfast, Dairy free, Healthy, Soft Dessert - Ice Cream

Simple but delicious low-carb and low-fat dessert, dairy-free and sugar-free. Per la ricetta in ITALIANO, clicca QUI! Hello friend, before getting “busy” with my weekend...

0 comments 2 years ago

Miso Soup with Kale and Black Garlic

Posted by Dani in Healthy, Soups

Light and flavorful soup made with fresh veggies and white miso paste Although this winter has not been as cold as average, it is still...

0 comments 3 years ago

Dairy-free Pumpkin Mousse

Posted by Dani in Christmas Recipes, Dairy free, Desserts, Gluten Free, Healthy

Creamy, sweet healthy mousse made with no dairy and no refined sugar If you are a pumpkin lover, LIKE I AM, you are going to...

0 comments 3 years ago

Vegan Spinach Soup with Crispy Tofu and Fermented Garlic

Posted by Dani in Gluten Free, Healthy, Vegan, Vegetables

Fully vegan meal packed with protein, vitamins and fibres for a detox day! Vegan-Monday! Yes, if you have been following my stories on IG you...

0 comments 3 years ago

Pumpkin Seed Butter Nicecream

Posted by Dani in Dish

Healthy “ice cream” replacement made with all natural ingredients. If you have been reading my blog for some time, you know that I’ve got a...

0 comments 3 years ago

Vegan Avocado Matcha Pancakes

Posted by Dani in Breakfast, Dairy free, Gluten Free, Healthy, Vegan

Feeling breakfast adventurous? How about fully vegan, fluffy green...

0 comments 4 years ago

Homemade Mocha Protein Bars (gluten-free, sugar-free, vegan)

Posted by Dani in Bars, Dairy free, Healthy, Homemade, Raw food, Vegan

Fully vegan, sugar-free, gluten-free, low-carb protein bars easy to make and that don't need to be baked....

0 comments 4 years ago

Flax Milk – The Hormone Balancing New Drink

Posted by Dani in Dairy free, Gluten Free, Healthy, Keto, Paleo, Raw food, Vegan

Sweet, nutty, and milky flavor flax milk is the ultimate plant-based...

0 comments 4 years ago

Creamy Strawberry Nice Cream

Posted by Dani in Dairy free, Desserts, Finger Food, Healthy, Paleo, Soft Dessert - Ice Cream, Vegan

Vegan, gluten-free and dairy-free creamy "nice cream" enriched with raw cashew butter for a boost in heathy fats and...

0 comments 4 years ago

Low-Carb Low-Fat High-Protein Chocolate Mousse

Posted by Dani in Chocolate, Dairy free, Desserts, Gluten Free, Healthy, Keto, Soft Dessert - Ice Cream, Vegan

No dairy in this super simple low-carb, low-fat and high-protein chocolate mousse that tastes delicious and is super easy to...

0 comments 4 years ago

Tropical Avocado Cocktail

Posted by Dani in Drinks, Healthy, Keto, Paleo

Try the Tropical Avocado Cocktail. Healthy, tasty, smoothie-like...

0 comments 4 years ago

Parchment Paper Mediterranean Style Sea Bass

Posted by Dani in Fish, Gluten Free, Healthy

Try this Parchment Paper Mediterranean Style Sea Bass, A light, healthy and tasty way to cook your fish in a quick and hassle-free...

0 comments 4 years ago

Hummus 3 ways: traditional, roasted pumpkin and kale

Posted by Dani in Dairy free, Dips, Finger Food, Gluten Free, Healthy, Homemade, Starters, Vegan, vegetarian

Healthy and delicious twists on classic...

0 comments 4 years ago

Almond-Poppy Crackers with Ricotta Cheese and Honey

Posted by Dani in Bread, Gluten Free, Healthy, vegetarian

Great source of  protein, calcium, vitamin E, and folic acid, these almond poppy crackers are gluten-free, Paleo, Keto-friendly and super easy to...

0 comments 4 years ago

Beet Coconut Chocolate Bliss Balls

Posted by Dani in Breakfast, Chocolate, Gluten Free, Healthy, Homemade, Paleo, Raw food, Vegan, vegetarian

Try these Beet Coconut Chocolate Bliss Balls, they are vegan, gluten-free and...

0 comments 4 years ago

Chocolate Cashew Butter with a Coffee Grinder

Posted by Dani in Healthy, Homemade, Vegan

Easy Homemade Chocolate Cashew Butter made using a coffee grinder! Vegan, raw, healthy, and...

0 comments 4 years ago

Roasted Pumpkin, Kale and Fennel Salad

Posted by Dani in Gluten Free, Healthy, Paleo, Salads, Sides, Thanksgiving, Vegan, Vegetables, vegetarian

Try this Roasted Pumpkin, Kale and Fennel Salad. The best fall side dish for your dinner parties! Super healthy and packed with nutrient will keep...

0 comments 4 years ago

2 INGREDIENT Buckwheat and Chia Seed Bread

Posted by Dani in Bread, Dairy free, Gluten Free, Healthy, Vegan

This 2-Ingredient Buckwheat Chia Bread Nourishes The Digestive Tract and Reduces...

0 comments 4 years ago

Chickpea Chocolate Chip Cookies (gluten-free)

Posted by Dani in Chocolate, Cookies, Gluten Free, Healthy, Paleo

Simple, nutritious, gluten-free and high protein sweet...

0 comments 4 years ago

Vegan Creamy Mushroom Soup

Posted by Dani in Healthy, Soups, Vegan, vegetarian

Vegan Creamy Mushroom Soup, fully vegan, high in protein and super creamy. Perfect way to stay warm on a cold winter...

0 comments 5 years ago

Coconut Berry Chia Pudding

Posted by Dani in Gluten Free, Healthy, Keto, Paleo, Soft Dessert - Ice Cream, Vegan

Quick and healthy to make, this Coconut Berry Chia Pudding will fix your sweet cravings without compromising your...

0 comments 5 years ago

Expatcucina for Alce Nero – Cooking Video Tutorial 2

Posted by Dani in Healthy, Soups, Vegetables, vegetarian

In this video Expatcucina partners up with Alce...

0 comments 5 years ago

Barley Risotto with Fennel and Poached Egg

Posted by Dani in Healthy, Paleo, Rice, vegetarian

Check out this unconventional version of the traditional Veneto recipe of "risotto ai...

0 comments 5 years ago

Vegan Matcha Coconut Pudding

Posted by Dani in Dairy free, Gluten Free, Healthy, Paleo, Soft Dessert - Ice Cream, Vegan

Smooth and delicate creamy matcha coconut pudding, fully vegan and...

0 comments 5 years ago
Next »

Expat Cucina’s Services

EC Services

Can’t find what you are looking for?

Archives

July 2022
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Apr    

Expat Cucina on Facebook

Facebook

Left-Overs

  • Bars
  • Beef
  • Bread
  • Breakfast
  • Cakes and Pies
  • Carnival
  • Casseroles
  • Chicken
  • Chinese
  • Chocolate
  • Christmas Recipes
  • Cookies
  • Cooking Video Tutorial
  • Cooking with Mom
  • Creams and sauces
  • Cupcakes
  • Dairy free
  • Desserts
  • Dips
  • Dish
  • Drinks
  • Easter
  • Finger Food
  • Fish
  • Gluten Free
  • Halloween
  • Healthy
  • Homemade
  • How TO – Kitchen Basics
  • Interviews
  • Japanese
  • July 4th
  • Keto
  • Lamb
  • Meat
  • Mexican
  • MMF
  • Muffins
  • Nut Butters
  • Paleo
  • Pasta
  • Pizza & Focaccia
  • Pork
  • Raw food
  • Rice
  • Salads
  • Sandwich
  • Seafood
  • Shakes
  • Sides
  • Smoothie Bowls
  • Soft Dessert – Ice Cream
  • Soups
  • Starters
  • Thanksgiving
  • Valentine's
  • Vegan
  • Vegetables
  • vegetarian

Expat Cucina’s Sponsors & Friends

Food on the Table

Proud member of FoodBlogs

Foodista Food Blog of the Day Badge

基本 RGB

FABBRI Italia piccolo

AlceNero

K&K Logo - Transparent

打印

Kuhn_Rikon_chinese_Logo

Expat Cucina on Weibo

weibo

Copyright © 2022 The Fit Mediterranean.
  • Powered by IT Consultis
error

Enjoy this blog? Please spread the word :)

  • Follow by Email
  • Facebook
    Facebook
    fb-share-icon
  • Instagram
Follow by Email
Facebook
Facebook
fb-share-icon
Instagram