Apple Cinnamon Bliss Balls
These Apple Cinnamon Bliss Balls are a healthy snacks, gluten-free, dairy-free and with no sugar added. They are easy to make, and are a perfect...
Toasted Bread with Canned Sardines and White Bean Puree’
Toast with Canned Sardines and White Bean Puree' is the rich in good fats and...
Fennel and Tuscan Kale Miso Soup – Dairyfree
Fennel and Tuscan Kale Miso Soup is a heart warming soup made with a mix of gut-healing ingredients like black garlic, fennel seeds, black pepper...
Pork Liver in Chili and Sesame Oil
Quick and easy stir-fry to serve up in no time delicious pork liver in sesame oil and chili flakes. Per la ricetta in ITALIANO, clicca...
Blueberry Cauliflower Porridge – Vegan and GF
Low-carb, Keto-friendly, Vegan Breakfast to power your body and fill you up until lunch time! Per la ricetta in ITALIANO, clicca QUI! The Blueberry Cauliflower...
Rose Pie | Gluten-free & Dairy-free
Pie crust rolled up and shaped like a rose, filled with jam. Gluten-free and dairy-free! Per la ricetta in ITALIANO, clicca QUI! Today I am...
Protein Apple Cake | Low-fat |Low-carb | Gluten-free |Dairy-free
Super light and spongy apple cake made with a mix of high-protein gluten-free flour, no butter and no oil. Per la ricetta in ITALIANO, clicca...
Vegan & Gluten-free Pie with Cream and Chocolate Ganache
Vegan and Gluten-free pie with a delicious filling of cream and chocolate ganache! Per la ricetta in ITALIANO, clicca QUI! When I made this pie...
Spiced Vegan Cookies | Gluten-free
Super simple recipe to make vegan spiced cookies which are delicious and scream Christmas! Per la ricetta in ITALIANO, clicca QUI! This morning I woke...
Low-Carb Cookies |Gluten-free and Dairy-free
Soft and slightly sweet bicolour cookies which are gluten-free and dairy-free. Per la ricetta in ITALIANO, clicca QUI! Whipping up a batch of these low-carb...
Gluten-free and Dairy-free Carrot Cake
Super soft, fragrant carrot cake made with no gluten and no dairy. Per la ricetta in ITALIANO, clicca QUI! I am sure you guys are...
Gluten-free and Dairy-free Orange Cream
Immense Citrus Flavours in this Orange Cream which brings some serious flavour to cakes, fruits or other desserts. Per la ricetta in ITALIANO, clicca QUI! It is...
Ayurvedic Kitchari
Vegan and Ayurvedic recipe made with yellow split mung beans and basmati rice stewed together with a mix of spices. Per la ricetta in ITALIANO,...
Low-Carb | Gluten-Free Chocolate Chip Muffins
Dipped in the morning in a hot cup of milk, these muffins make a balanced and delicious breakfast. Low-carb and gluten-free! Per la ricetta in...
Pumpkin Cookies | Vegan and Gluten-free
Naturally sweetened, soft pumpkin cookies, fully vegan and gluten-free. Per la ricetta in ITALIANO, clicca QUI! No sugar and no grain flour in today’s recipe....
Pumpkin & Chocolate Pudding | High-protein | Gluten-free (with vegan option)
Super healthy chocolate pudding, gluten-free and sugar-free. And I give you also options to make it vegan! Per la ricetta in ITALIANO, clicca QUI! Pumpkin...
The FREE Cake (No Gluten, Sugar, Oil, Lactose, Nuts, Eggs)
Vegan, gluten-free and oil-free cake with a little boost of protein. Per la ricetta in ITALIANO, clicca QUI! You have seen me using chickpea flour...
3-Layer Cake | Gluten-free | Dairy-free | Low-sugar
3 layers of pure heaven in this cake which is gluten-free, dairy-free and low-sugar. Per la ricetta in ITALIANO, clicca QUI! The cake is made...
No Carb Gluten Free Cookies
With ONLY 2,8 g of carbs these cookies are PERFECT if you crave something sweet when on Keto or low-carb diet! Per la ricetta in...
No Carb Gluten-free Ricotta Pancakes
Ricotta pancakes made with coconut flour and egg whites, for a carb-free breakfast! Keto-friendly and gluten-free. Per la ricetta in ITALIANO, clicca QUI! I am...
Low-Carb High-Protein Pizza
The Pizza recipe you all have been dreaming for: low-carb and high-protein, oh and did I mention it is also gluten-free? Per la ricetta in...
Gluten-free | Low-carb | Protein Cookies
Sweet, soft, chewy cookies made with no flour, no dairy. High in protein and low in sugar they are perfect if you need something sweet...
Chocolate Healthy Bites | Sugar-free | Dairy-free | Gluten-free | Egg-free
Try this super healthy, dairy-free, egg-free, gluten-free recipe to make brownie-like chocolate bites! Per la ricetta in ITALIANO, clicca QUI! These are in absolute my...
Zero&Light Pasta with Asparagus and Pistachio Pesto
A light and delicious meal low in carbs with Zero&Light Pasta! Per la ricetta in ITALIANO, clicca QUI! For those days when you need something...
Cauliflower Margherita Pizza
The perfect low-carb crispy cauliflower pizza dressed with simple tomato and mozzarella! Per la ricetta in italiano clicca QUI. Saturday is for PIZZA! But considering...
Seeds and Buckwheat Crackers |Gluten-free
A handful of ingredients to make gluten-free crackers at home! Per la ricetta in ITALIANO, clicca QUI! Snacking, let’s talk about it….I have always been...
Buckwheat Pie | Gluten-free & Dairy-free
Flaky and sweet gluten-free and dairy-free pie, ready in less than 1 hour! Craving something sweet but you want it PRONTO? This pie recipe is...
Gluten-Free Vegan Banana Bread
Soft and flavourful gluten-free banana bread made with no eggs nor dairy! Hello from quarantine day 6! Yes it has been a whole week since...
