Low-carb | High-protein |Vegan Pasta Casserole
Just a few simple ingredients to serve up a casserole which is low in fat, high in protein and fully vegan! Today, because is Monday,...
Gluten-free Vegan Chestnut Crepes
Sugar-free, grain-free and dairy-free, vegan chestnut crepes made with only 3 ingredients No sugar No eggs No dairy No grain Super simple recipe to make...
Vegan Protein Nutella Cookies
Treat without the threat! Healthy version of the famous Nutella Cookies! Low-carb, gluten-free, dairy-free and vegan! If you like the so popular Nutella cookies, you...
Vegan Christmas Linzer Cookies
Perfect Vegan Christmas cookies to turn on the holiday spirit! It’s the week before Christmas so all you are going to see me posting these...
Vegan Butter
The perfect recipe to make vegan butter at home! If you are vegan you are going to LOVE this recipe. It gives you the perfect...
Vegan Apple Pie
A fit vegan pie to enjoy holiday season with no guilt! It’s THAT time of the year, with Thanksgiving, Christmas, New Year celebration, family gathering...
Vegan Low-Carb Stir-fried Spicy Cabbage
Spicy stir-fry with cabbage and low-carb “rice” Vegan-Monday! Hello peeps, how are you doing? As customs now, Monday here equals to a vegan day. All...
Dairy-free and Egg-Free Pear and Chocolate Custard Pie | Vegan
Barley flour pie crust with a creamy chocolate custard and pear filling made with no dairy and no eggs! Dessert-Friday! If you a looking for...
Miso Soup with Mushrooms, Tofu and Rice Noodles
Vegan meal which is balanced and nutritious and that will keep you full and energised! Try this super simple, yet delicious vegan soup. It really...
Vegan Spinach Soup with Crispy Tofu and Fermented Garlic
Fully vegan meal packed with protein, vitamins and fibres for a detox day! Vegan-Monday! Yes, if you have been following my stories on IG you...
Dairy-Free | Egg-free | Vegan Chocolate Cake
A SUPER moist and soft chocolate cake fully vegan! Have you guys watched the new documentary The Game Changer? Oh well, if you haven’t I...
Vegan Banana Cashew Yogurt
Vegan yogurt made using cashew nuts and flavoured with bananas for a powerful and tasty plant-based breakfast! You know I’ve got a thing for homemade...
Vegan Pumpkin Croissants with Cinnamon and Chocolate Chips
Soft layered vegan croissants with ground cinnamon and dark chocolate chips make a super and healthy breakfast! Healthy-Monday! I want to start this week by...
Breakfast Bowl
Simple and easy but SO tasty breakfast bowl that takes 2 min to put together and will provide a balanced meal to power you through...
Vegan Chocolate Sorbet
Dairy-free, low-carb, creamy chocolate sorbet. You won’t believe how easy it is to make and how creamy it turns out even with no eggs and...
Beets and Yogurt Smoothie Bowl | Vegan
Refreshing, light and nutritious smoothie bowl fully vegan. Healthy-Monday! New week, new start and as per tradition here is a healthy recipe for you to...
Chickpea Oregano Breadsticks
Gluten-free and super nutritious breadsticks made with chickpea and rice flour, crunchy and full of flavour! Healthy-Monday! and it’s Monday again…who is having Monday blues?I...
Beets & Zucchini Vegan Summer Salad
Light and delicious summer salad which is also vegan! Hello folks! Happy Healthy-Monday!!! How has your week started off? Mine with a fantastic workout at...
Raw Vegan Creamy Zoodles
A fully vegan, Keto-friendly, low carb raw salad made with zucchini noodles and dressed with a creamy peanuts and coconut milk sauce. Dinner is ready...
Vegan Dove Cake – Colomba Vegana
Celebrate Easter with this vegan version of the traditional Italian dove cake (Colomba Pasquale) A few years back I posted here on thefitmediterranean a recipe...
Low Carb Keto Brownie Fat Bombs
Low-carb, high-fat brownie like bites easy to make but super tasty! If you are following a low-carb, Keto diet you HAVE to check out The...
Avocado Whole Wheat Pie with Berry Jam (with vegan option)
A pie crust made with avocado and whole wheat flour to enjoy a delicious but healthy dessert. Avocados are such a versatile ingredient to use...
Pear & Chocolate Cake | Dairy-free
Soft, sweet and vegan pear and chocolate cake. Sorry I have been MIA recently. Since the beginning of march I have been back to Shanghai...
Vegan Brioche Bread with Kefir Whey
Egg-free and dairy-free brioche bread made using a special ingredient: vegan kefir whey! This brioche bread is my newest experiment. What often happens with vegan...
Roasted Broccoli and Chickpea Lemon Pasta
Broccoli and chickpeas roasted with fresh lemon and tossed with whole grain pasta. Just 30 minutes to make! So y’all know how much I love...
Vegan Chocolate Almond Butter Pixie Cookies
Soft, chewy, gooey vegan chocolate cookies that have a nice crispy outside and a soft and delicious molten inside. These cookies, oh lord these cookies…...
Black Garlic Energy Balls
Savory, gut healing, energy balls with fermented garlic, activated nuts and healthy seeds! I’ve told you guys that recently I have been OBSESSED WITH fermented...
Vegan Matcha Banana Bread
Moist and not too sweet plant based banana bread enriched by one of my favorite superfood, matcha powder! You guys are going to love this...
