Gut-Healing Spinach Soup | Vegan
Light & creamy spinach soup with fermented garlic and miso paste Per la ricetta in ITALIANO, clicca QUI! After the extravagances of the weekend (somehow...
Lupin Bean Hummus with Sun-dried Tomatoes
Hummus made with lupin beans and sun-dried tomatoes perfect for those following a Keto or low-carb diet! Per la ricetta in ITALIANO, clicca QUI! Those...
Low-Carb |Keto Crepes with Mushrooms and Ham
An easy recipe to serve up a casserole of crepes filled with ham and mushrooms and topped with creamy béchamel sauce. Per la ricetta in...
Low-Carb Cookies |Gluten-free and Dairy-free
Soft and slightly sweet bicolour cookies which are gluten-free and dairy-free. Per la ricetta in ITALIANO, clicca QUI! Whipping up a batch of these low-carb...
Creamy Vegan Pumpkin Curry
Cozy, heart warming, creamy vegan pumpkin curry soup perfect for cold winter nights. Per la ricetta in ITALIANO, clicca QUI! Today I want to share...
Almond Flour Pancakes | Gluten-Free | Dairy-Free
Gluten-free, dairy-free, super soft and flavourful, Keto friendly pancakes for a super nutritious breakfast! Per la ricetta in ITALIANO, clicca QUI! #bodylovereset is the lifestyle...
Pumpkin Cookies | Vegan and Gluten-free
Naturally sweetened, soft pumpkin cookies, fully vegan and gluten-free. Per la ricetta in ITALIANO, clicca QUI! No sugar and no grain flour in today’s recipe....
Hazelnut Protein Zucchini Ice Cream
Vegan, Low-carb, Keto ice cream made with frozen zucchini which taste absolutely delicious. Per la ricetta in ITALIANO, clicca QUI! Despite for most of us holiday...
Super Creamy Keto Zucchini Ice Cream
Vegan, Low-carb, Keto ice cream made with frozen zucchini which taste absolutely delicious. Per la ricetta in ITALIANO, click HERE! Craving ice cream but following...
No Carb Gluten Free Cookies
With ONLY 2,8 g of carbs these cookies are PERFECT if you crave something sweet when on Keto or low-carb diet! Per la ricetta in...
No Carb Gluten-free Ricotta Pancakes
Ricotta pancakes made with coconut flour and egg whites, for a carb-free breakfast! Keto-friendly and gluten-free. Per la ricetta in ITALIANO, clicca QUI! I am...
Low-Carb High-Protein Pizza
The Pizza recipe you all have been dreaming for: low-carb and high-protein, oh and did I mention it is also gluten-free? Per la ricetta in...
Gluten-free | Low-carb | Protein Cookies
Sweet, soft, chewy cookies made with no flour, no dairy. High in protein and low in sugar they are perfect if you need something sweet...
Keto Crackers | No flour – No yeast
High in fibres and healthy fats, these crackers are perfect for those on a Keto, Paleo or Low-carb diet. Per la ricetta in ITALIANO, clicca...
Zero&Light Pasta with Asparagus and Pistachio Pesto
A light and delicious meal low in carbs with Zero&Light Pasta! Per la ricetta in ITALIANO, clicca QUI! For those days when you need something...
Cauliflower Margherita Pizza
The perfect low-carb crispy cauliflower pizza dressed with simple tomato and mozzarella! Per la ricetta in italiano clicca QUI. Saturday is for PIZZA! But considering...
Low-Carb Crackers | Gluten-free & High Protein
Gluten-free and Low-carb crackers which are easy to make and packed with protein. Gluten intolerants, keto dieters, protein lovers…you are ALL going to love this...
Overnight Yogurt Peanut Butter Chia Pudding
Try my Overnight Yogurt Peanut Butter Chia Pudding, it's a quick and easy breakfast fix rich in fibers and...
Chocolate Almond Butter
Homemade creamy and sweet almond butter flavoured with dark cacao powder. After my healthy nutella recipe and my homemade espresso almond butter, today I want...
Low Carb Pasta with Turkey Sausage and Fennel
Keto-friendly and low-carb, this pasta dish makes a light and nutritious meal. Hello peeps! So a quick update on my side. I was supposed to...
Espresso Almond Butter
3-ingredient, all natural recipe to easy make almond butter at home. I LOVE almond butter, literally LOVE IT! Actually I am absessed with any type...
Low-carb | High-protein |Vegan Pasta Casserole
Just a few simple ingredients to serve up a casserole which is low in fat, high in protein and fully vegan! Today, because is Monday,...
Creamed Cod Fish (Baccalà Mantecato)
Delicate way to serve up cod fish following the famous Veneto recipe of baccalà mantecato. A few friends and I spent NYE and a few...
Sugar-free | Oil-free Healthy Protein Nutella
Healthy all natural hazelnut spread high in protein and low in sugar – Paleo friendly! Per la ricetta in ITALIANO, clicca QUI! Ever since I...
Chocolate Konjac Rice Porridge
Super low-carb breakfast porridge made with konjac rice. Keto-friendly recipe. After my cauliflower breakfast porridge recipe, here I come today with a new low-carb idea...
Low-Carb Protein Nice Cream (no banana)
Low-Carb “Nice Cream” version made with NO BANANA and with a boost of protein! Fully vegan and Keto-friendly. Dessert-friday! Are you ready for this? This...
Grilled Tuna Steak with Roasted Tomatoes
Fresh, light and super tasty 30 min meal with lean tuna steak and roasted tomatoes! You can use it to dress some rice or pasta...
Raw Vegan Creamy Zoodles
A fully vegan, Keto-friendly, low carb raw salad made with zucchini noodles and dressed with a creamy peanuts and coconut milk sauce. Dinner is ready...
