Low-carb | High-protein |Vegan Pasta Casserole
Just a few simple ingredients to serve up a casserole which is low in fat, high in protein and fully vegan! Today, because is Monday,...
Creamed Cod Fish (Baccalà Mantecato)
Delicate way to serve up cod fish following the famous Veneto recipe of baccalà mantecato. A few friends and I spent NYE and a few...
Sugar-free | Oil-free Healthy Protein Nutella
Healthy all natural hazelnut spread high in protein and low in sugar – Paleo friendly! Ever since I was a little kid I have been...
Chocolate Konjac Rice Porridge
Super low-carb breakfast porridge made with konjac rice. Keto-friendly recipe. After my cauliflower breakfast porridge recipe, here I come today with a new low-carb idea...
Low-Carb Protein Nice Cream (no banana)
Low-Carb “Nice Cream” version made with NO BANANA and with a boost of protein! Fully vegan and Keto-friendly. Dessert-friday! Are you ready for this? This...
Grilled Tuna Steak with Roasted Tomatoes
Fresh, light and super tasty 30 min meal with lean tuna steak and roasted tomatoes! You can use it to dress some rice or pasta...
Raw Vegan Creamy Zoodles
A fully vegan, Keto-friendly, low carb raw salad made with zucchini noodles and dressed with a creamy peanuts and coconut milk sauce. Dinner is ready...
Low Carb Keto Brownie Fat Bombs
Low-carb, high-fat brownie like bites easy to make but super tasty! If you are following a low-carb, Keto diet you HAVE to check out The...
Blueberry Coconut Protein Squares
Homemade healthy, sugar-free, gluten-free protein squares! Sweet blueberries combined with a delectable coconut favour!!! I’ve got a sweet tooth, there I said it! After each meal...
Roasted Wild Salmon with Edamame-Cauliflower Rice
Paleo, low-carb one-pot recipe that’s ideal for a family dinner. High in protein and fibre, makes a healthy and filling meal! If you’ve been reading...
One Step Paleo Keto Bread
A bow, a few simple ingredients and an oven it's all you need to make this easy low-carb, high-fat Keto and Paleo...
Flax Milk – The Hormone Balancing New Drink
Sweet, nutty, and milky flavor flax milk is the ultimate plant-based...
Low-Carb Low-Fat High-Protein Chocolate Mousse
No dairy in this super simple low-carb, low-fat and high-protein chocolate mousse that tastes delicious and is super easy to...
Protein Chocolate Ice Cream
Only 3 g of net carbs and 17 g of protein, this ice cream is vegan, sugar-free and...
1 g Chocolate Chip Cookies (gluten-free, Keto, Paleo)
Low-carb, Paleo, gluten-free 1 g chocolate chip cookies that are soft and chewy, a game...
Cheesy Vegan Kale Chips
Crispy and delicious vegan kale chips with a cheesy...
Nut Milk Without a Blender!
Hassle-free, easy way to make creamy and delicious nut milks at home without a...
Tropical Avocado Cocktail
Try the Tropical Avocado Cocktail. Healthy, tasty, smoothie-like...
All Natural Homemade Pistachio Butter
Check out my recipe for All Natural Homemade Pistachio Butter just using your coffee...
Psyllium Flatbread – Glutenfree, Vegan, Paleo and Keto
Psyllium Flatbread - Glutenfree, Vegan, Paleo and Keto are soft and tender perfect as a low-carb tortilla or...
You are what you eat! Food for Healthy Skin – Charred Eggplants with Vegan Ricotta Cheese
A fully vegan, energizing starter to nourish your skin from the...
Zoodle Salad with Roasted Tomatoes and Chicken
Try this Zoodle Salad with Roasted Tomatoes and Chicken. It's a light, balanced, tasty meal to serve warm or...
Salmon and Scrambled Eggs
Try my recipe for Salmon and Scrambled Eggs, filling, nutritious meal perfect for breakfast, lunch or...
