| The Fit Mediterranean

Lemon Chicken Strips (straccetti di pollo)

Posted by Dani in Chicken, Healthy, Paleo

An italian classic dish, sligtly revised to make it healthier and leaner. Replaced beef with organic chicken and flour with tapioca starch to make it...

Lemony Avocado and Salmon Rice Salad

Posted by Dani in Gluten Free, Healthy, Rice

Light and delicious, this rice salad is easy to make but packed with flavour! Summer calls for pasta and rice salad! Are you with me...

Grilled Tuna Steak with Roasted Tomatoes

Posted by Dani in Fish, Gluten Free, Healthy, Keto, Paleo

Fresh, light and super tasty 30 min meal with lean tuna steak and roasted tomatoes! You can use it to dress some rice or pasta...

Seared Salmon Oatmeal Bowl

Posted by Dani in Fish, Healthy

Healthy savoury oatmeal bowl with seared salmon. Make the oats extra creamy and delicious by adding a few tablespoons of all-natural cashew butter! Hello peeps!...

Raw Vegan Creamy Zoodles

Posted by Dani in Healthy, Keto, Raw food, Vegan

A fully vegan, Keto-friendly, low carb raw salad made with zucchini noodles and dressed with a creamy peanuts and coconut milk sauce. Dinner is ready...

Greek Potato Salad

Posted by Dani in Healthy, Salads, Sides, Vegetables

Refreshing potato salad, which is deliciously creamy and full of flavour! Recently on my IG profile (if you are not following me there, well you should!...

Low Carb Keto Brownie Fat Bombs

Posted by Dani in Chocolate, Dairy free, Gluten Free, Healthy, Keto, Vegan

Low-carb, high-fat brownie like bites easy to make but super tasty! If you are following a low-carb, Keto diet you HAVE to check out The...

Avocado Whole Wheat Pie with Berry Jam (with vegan option)

Posted by Dani in Cakes and Pies, Dairy free, Healthy, Vegan

A pie crust made with avocado and whole wheat flour to enjoy a delicious but healthy dessert. Avocados are such a versatile ingredient to use...

Lacto-Fermented Carrots

Posted by Dani in Healthy, Homemade

Easy to make, crispy and high in probiotics fermented carrots – just like fresh carrots but with an EXTRA KICK! Today I want to share...

Fermented Turmeric & Poppy Seed Bread Rolls (with kefir whey)

Posted by Dani in Bread, Healthy

Gut-healing bread rolls, made with kefir whey, turmeric and poppy seeds. I have been loving using kefir whey when baking. The natural bacteria in the...

Baked Orata with Konjac Rice

Posted by Dani in Fish, Gluten Free, Healthy, Paleo

Super low-carb, protein and fibre packed meal to get you ready for your summer bikini! It has officially began, the season when we all start...

Lacto – Fermented Hummus

Posted by Dani in Dips, Gluten Free, Healthy, Homemade, Starters, Vegetables, vegetarian

Probiotic-packed with no preservatives or artificial flavoring hummus recipe. Not the standard hummus recipe. What I am sharing with you today is hummus which has...

Blueberry Coconut Protein Squares

Posted by Dani in Bars, Gluten Free, Healthy, Keto, Paleo

Homemade healthy, sugar-free, gluten-free protein squares! Sweet blueberries combined with a delectable coconut favour!!! I’ve got a sweet tooth, there I said it! After each meal...

CousCous Porridge with Mushroom and Poached Egg

Posted by Dani in Breakfast, Dairy free, Healthy, Rice, vegetarian

Creamy savoury porridge made with couscous. Healthy and high protein way to start the day! Couscous is not just a tasty side, it makes for a...

Black Garlic Energy Balls

Posted by Dani in Dairy free, Gluten Free, Healthy, Paleo, Raw food, Vegan

Savory, gut healing, energy balls with fermented garlic, activated nuts and healthy seeds! I’ve told you guys that recently I have been OBSESSED WITH fermented...

Roasted Wild Salmon with Edamame-Cauliflower Rice

Posted by Dani in Fish, Healthy, Keto, Paleo

Paleo, low-carb one-pot recipe that’s ideal for a family dinner. High in protein and fibre, makes a healthy and filling meal! If you’ve been reading...

Low Carb Blueberry Cookies |Gluten-Free |Diary-Free

Posted by Dani in Cookies, Dairy free, Gluten Free, Healthy, vegetarian

Fiber packed, low carb cookies which are gluten-free and dairy-free. These babies use quinoa flour, cashew butter and coconut oil. A lil of sweetness comes...