Gluten-free | Low-carb | Protein Cookies
Sweet, soft, chewy cookies made with no flour, no dairy. High in protein and low in sugar they are perfect if you need something sweet...
Low-Carb Protein Parfait |Dairy-free & Sugar-free
Simple but delicious low-carb and low-fat dessert, dairy-free and sugar-free. Per la ricetta in ITALIANO, clicca QUI! Hello friend, before getting “busy” with my weekend...
Fit Protein Ice Cream Cake
Refresh yourself with this ice cream cake, low carb, low fat and high in protein! The treat without the threat! Per la ricetta in ITALIANO,...
Keto Crackers | No flour – No yeast
High in fibres and healthy fats, these crackers are perfect for those on a Keto, Paleo or Low-carb diet. Per la ricetta in ITALIANO, clicca...
Vegan Chocolate Pudding
A 100% plant base, low-carb, low-fat, low-sugar pudding, super easy to make! Per la ricetta in ITALIANO, clicca QUI! I am experimenting with new breakfast...
Chocolate Healthy Bites | Sugar-free | Dairy-free | Gluten-free | Egg-free
Try this super healthy, dairy-free, egg-free, gluten-free recipe to make brownie-like chocolate bites! Per la ricetta in ITALIANO, clicca QUI! These are in absolute my...
Creamy Blueberry Overnight Porridge
Nutritious quick and easy make ahead breakfast to power you for the day! Per la ricetta in ITALIANO, clicca QUI! I am obsessed with overnight...
Zero&Light Pasta with Asparagus and Pistachio Pesto
A light and delicious meal low in carbs with Zero&Light Pasta! Per la ricetta in ITALIANO, clicca QUI! For those days when you need something...
Sourdough Red Rice Flour Crackers
Crunchy homemade crackers made with sourdough and whole red rice flour! Per la ricetta in ITALIANO, clicca QUI! Red rice flour is my new thing,...
Cauliflower Margherita Pizza
The perfect low-carb crispy cauliflower pizza dressed with simple tomato and mozzarella! Per la ricetta in italiano clicca QUI. Saturday is for PIZZA! But considering...
Coffee and Amaretto Creamy Porridge
Wake up with a nutritious and healthy breakfast! Absolutely one of my favorite way to start the day is with a yummy and nutritious breakfast....
Flavoured Yogurt
All natural flavoured yogurt easily made at home with just a few ingredients. I know this recipe is not going to win any culinary price....
Fit Pastiera Cake
Fit version of the traditional Pastiera cake, a must have treat for Easter in Italy! Hello peeps, quarantine day … I’ve lots count. What I...
Chocolate Cake with No Eggs and No Dairy
Light and soft cake made with no eggs and no dairy! In today’s live streaming cooking class on facebook I have shown how easy it...
Low-Fat, Low-Carb and Low-Sugar Breakfast Cookies
Here is a really tasty recipe to make cookies which are low-fat, low-carb and low-sugar! Who love breakfast? Meeeee and who would never skip breakfast...
Vegan Peanut Butter Mousse
A mousse made with no diary nor eggs, fully vegan and SO damn delicious! Week 4 of social distancing! How are you guys holding up?...
Creamy Fennel Soup with Miso
Light detox soup to help digestion and eliminate toxins Given most of us is locked at home due to social distancing for COVID19, and given...
Vegan Plumcake with Strawberries and White Chocolate
DAIRY-FREE VEGAN plumcake covered in melted white chocolate and fresh strawberries. Hello peeps, how is quarantine going for you? I think this is now the...
Creamy Peanut Butter Porridge
Creamy, vegan overnight porridge bowl is a perfect make ahead breakfast! Hello beautiful people! Hope that no matter where you are, you are safe and...
Low-Carb Crackers | Gluten-free & High Protein
Gluten-free and Low-carb crackers which are easy to make and packed with protein. Gluten intolerants, keto dieters, protein lovers…you are ALL going to love this...
Pumpkin Jam with Chia and Cardamon Seeds
Low-sugar, all natural pumpkin jam spiced up with cardamom. Pumpkin lover, listen up! Here is a healthy way to make jam using pumpkin which is...
Mediterranean Baked Fennel
Spice up some fresh fennel with all the mediterranean flavours! Hello peeps! Here is a super simple, yet very tasty recipe to serve up fennel...
5 Minute Oat Porridge Cream
Breakfast is ready in less than 5 min with this creamy vegan porridge recipe! 5 minutes, that’s all I am asking for this recipe! Yes,...
Dairy-free Soft Plumcake
Super soft and flavourful dairy-free cake, easy to make and delicious I am very much into baking, specially on weekends I like to prepare something...
Overnight Yogurt Peanut Butter Chia Pudding
Try my Overnight Yogurt Peanut Butter Chia Pudding, it's a quick and easy breakfast fix rich in fibers and...
Fit Pan di Stelle Cookie Pie
Fit version of the famous Pan di Stelle Cookie Cream, low in sugar and carb but equally delicious! You have seen them and most likely...
Low Carb Pasta with Turkey Sausage and Fennel
Keto-friendly and low-carb, this pasta dish makes a light and nutritious meal. Hello peeps! So a quick update on my side. I was supposed to...
Espresso Almond Butter
3-ingredient, all natural recipe to easy make almond butter at home. I LOVE almond butter, literally LOVE IT! Actually I am absessed with any type...
