Protein Apple Cake | Low-fat |Low-carb | Gluten-free |Dairy-free
Super light and spongy apple cake made with a mix of high-protein gluten-free flour, no butter and no oil. Per la ricetta in ITALIANO, clicca...
Gut-Healing Spinach Soup | Vegan
Light & creamy spinach soup with fermented garlic and miso paste Per la ricetta in ITALIANO, clicca QUI! After the extravagances of the weekend (somehow...
Lupin Bean Hummus with Sun-dried Tomatoes
Hummus made with lupin beans and sun-dried tomatoes perfect for those following a Keto or low-carb diet! Per la ricetta in ITALIANO, clicca QUI! Those...
Spiced Vegan Cookies | Gluten-free
Super simple recipe to make vegan spiced cookies which are delicious and scream Christmas! Per la ricetta in ITALIANO, clicca QUI! This morning I woke...
Creamy Vegan Pumpkin Curry
Cozy, heart warming, creamy vegan pumpkin curry soup perfect for cold winter nights. Per la ricetta in ITALIANO, clicca QUI! Today I want to share...
Gluten-Free | Vegan | Naturally Sweetened Red Bean Cookies
100% all natural vegan and gluten-free cookies to fix your sweet craving with a healthy snack! Per la ricetta in ITALIANO clicca QUI! These cookies...
Red Bean and Mint Hummus
Unbelievably tasty and fresh this hummus made with red beans. The addition of fresh mint and ground ginger add that extra flavour that makes it...
Almond Flour Pancakes | Gluten-Free | Dairy-Free
Gluten-free, dairy-free, super soft and flavourful, Keto friendly pancakes for a super nutritious breakfast! Per la ricetta in ITALIANO, clicca QUI! #bodylovereset is the lifestyle...
Ayurvedic Kitchari
Vegan and Ayurvedic recipe made with yellow split mung beans and basmati rice stewed together with a mix of spices. Per la ricetta in ITALIANO,...
Low-Carb | Gluten-Free Chocolate Chip Muffins
Dipped in the morning in a hot cup of milk, these muffins make a balanced and delicious breakfast. Low-carb and gluten-free! Per la ricetta in...
Pumpkin Cookies | Vegan and Gluten-free
Naturally sweetened, soft pumpkin cookies, fully vegan and gluten-free. Per la ricetta in ITALIANO, clicca QUI! No sugar and no grain flour in today’s recipe....
Pumpkin & Chocolate Pudding | High-protein | Gluten-free (with vegan option)
Super healthy chocolate pudding, gluten-free and sugar-free. And I give you also options to make it vegan! Per la ricetta in ITALIANO, clicca QUI! Pumpkin...
Hazelnut Protein Zucchini Ice Cream
Vegan, Low-carb, Keto ice cream made with frozen zucchini which taste absolutely delicious. Per la ricetta in ITALIANO, clicca QUI! Despite for most of us holiday...
Super Creamy Keto Zucchini Ice Cream
Vegan, Low-carb, Keto ice cream made with frozen zucchini which taste absolutely delicious. Per la ricetta in ITALIANO, click HERE! Craving ice cream but following...
No Carb Gluten Free Cookies
With ONLY 2,8 g of carbs these cookies are PERFECT if you crave something sweet when on Keto or low-carb diet! Per la ricetta in...
Vegan Coconut Banana Bread
Super moist banana bread made with no butter and no eggs and with a sweet coconut aroma. Per la ricetta in ITALIANO, clicca QUI! I...
Sourdough Bars (using sourdough discard) | Vegan
Very inventive way to use up your sourdough discard! Easy and yummy vegan peanut butter chocolate bars! Per la ricetta in ITALIANO, clicca QUI! If...
Golden Milk Nice Cream | Vegan
Health-healing churn-free nice-cream ready in no time! Per la ricetta in ITALIANO, clicca QUI! Turmeric is one of those superfood we should ALL be incorporating...
Low-Carb High-Protein Pizza
The Pizza recipe you all have been dreaming for: low-carb and high-protein, oh and did I mention it is also gluten-free? Per la ricetta in...
Gluten-free | Low-carb | Protein Cookies
Sweet, soft, chewy cookies made with no flour, no dairy. High in protein and low in sugar they are perfect if you need something sweet...
Low-Carb Protein Parfait |Dairy-free & Sugar-free
Simple but delicious low-carb and low-fat dessert, dairy-free and sugar-free. Per la ricetta in ITALIANO, clicca QUI! Hello friend, before getting “busy” with my weekend...
Fit Protein Ice Cream Cake
Refresh yourself with this ice cream cake, low carb, low fat and high in protein! The treat without the threat! Per la ricetta in ITALIANO,...
Keto Crackers | No flour – No yeast
High in fibres and healthy fats, these crackers are perfect for those on a Keto, Paleo or Low-carb diet. Per la ricetta in ITALIANO, clicca...
Vegan Chocolate Pudding
A 100% plant base, low-carb, low-fat, low-sugar pudding, super easy to make! Per la ricetta in ITALIANO, clicca QUI! I am experimenting with new breakfast...
Chocolate Healthy Bites | Sugar-free | Dairy-free | Gluten-free | Egg-free
Try this super healthy, dairy-free, egg-free, gluten-free recipe to make brownie-like chocolate bites! Per la ricetta in ITALIANO, clicca QUI! These are in absolute my...
Creamy Blueberry Overnight Porridge
Nutritious quick and easy make ahead breakfast to power you for the day! Per la ricetta in ITALIANO, clicca QUI! I am obsessed with overnight...
Zero&Light Pasta with Asparagus and Pistachio Pesto
A light and delicious meal low in carbs with Zero&Light Pasta! Per la ricetta in ITALIANO, clicca QUI! For those days when you need something...
Sourdough Red Rice Flour Crackers
Crunchy homemade crackers made with sourdough and whole red rice flour! Per la ricetta in ITALIANO, clicca QUI! Red rice flour is my new thing,...
