Chickpea Chocolate Brownies | Vegan and Gluten-free
Gluten-free, Vegan and Low-sugar brownies which are packed with protein and made with all natural ingredients! Brownies made from chickpeas? I know I might sound...
Gluten-free, Vegan and Low-sugar brownies which are packed with protein and made with all natural ingredients! Brownies made from chickpeas? I know I might sound...
Gluten-free and Low-carb crackers which are easy to make and packed with protein. Gluten intolerants, keto dieters, protein lovers…you are ALL going to love this...
Low-sugar, all natural pumpkin jam spiced up with cardamom. Pumpkin lover, listen up! Here is a healthy way to make jam using pumpkin which is...
A traditional Veneto dish to serve cod fish in a flavourful tomato sauce. Pair it with some polenta and you will have a full on...
Gluten-free, 3-ingredient, all natural chewy cookies, super simple to make. For those of you who have been reading this blog for a while, you know...
Try my Overnight Yogurt Peanut Butter Chia Pudding, it's a quick and easy breakfast fix rich in fibers and...
Keto-friendly and low-carb, this pasta dish makes a light and nutritious meal. Hello peeps! So a quick update on my side. I was supposed to...
3-ingredient, all natural recipe to easy make almond butter at home. I LOVE almond butter, literally LOVE IT! Actually I am absessed with any type...
Just a few simple ingredients to serve up a casserole which is low in fat, high in protein and fully vegan! Today, because is Monday,...
Sugar-free, grain-free and dairy-free, vegan chestnut crepes made with only 3 ingredients Per la ricetta in ITALIANO, clicca QUI! No sugar No eggs No dairy...
Treat without the threat! Healthy version of the famous Nutella Cookies! Low-carb, gluten-free, dairy-free and vegan! Per la ricetta in ITALIANO, clicca QUI! If you...
Soft and flavourful gluten-free and dairy-free chocolate cake! Nothing feels more like Christmas than baking! I just LOVE this time of the year for all...
No flour nor leavening agent in this super moist 2-ingredient chocolate cake Baking is something I always do over the weekend. It generally happens on...
Creamy, sweet healthy mousse made with no dairy and no refined sugar If you are a pumpkin lover, LIKE I AM, you are going to...
Super low-carb breakfast porridge made with konjac rice. Keto-friendly recipe. After my cauliflower breakfast porridge recipe, here I come today with a new low-carb idea...
Fully vegan meal packed with protein, vitamins and fibres for a detox day! Vegan-Monday! Yes, if you have been following my stories on IG you...
Gluten-free and low-carb version of the traditional Italian Cantucci cookies that taste just like the originals! Who said no cookies when on diet? WHO? You...
Extravagant way to use cauliflower in a grain-free and dairy-free Paleo porridge! We have seen it in all forms and shapes, we have used it...
Satisfy your sweet-tooth with these FIT chocolate cookies! Dessert-Friday! I am NEVER going to turn down a cookie, NEVER! It is absolutely the one thing...
Super simple, low-carb, gluten-free and low-fat FIT “Lasagna” recipe to enjoy good food while staying fit! Healthy-Monday! Here on The Fit Mediterranean Monday = healthy...
No dairy, no gluten and no refined sugar in these healthy and nutritious muffins! You say muffins, you say chocolate and I am hooked. However...
Low-carb and low-fat tiramisu made FIT to enjoy tasty food without fearing the scale! Healthy-Monday! If you look around on Instagram it seems like all...
Gluten-free and naturally sweetened super moist banana cake, perfect for the whole family! Dessert-Friday! This week dessert is a healthy, soft and sweet cake made...
Dairy-free, low-carb, creamy chocolate sorbet. You won’t believe how easy it is to make and how creamy it turns out even with no eggs and...
Sugar-free, low-carb, gluten-free ice cream sandwich recipe easy to make, yummy and healthy! Dessert-Friday! It’s SO hot that ice cream is all I have been...
Refreshing, light and nutritious smoothie bowl fully vegan. Healthy-Monday! New week, new start and as per tradition here is a healthy recipe for you to...
Grain and dairy-free clafoutis with apricots and coconut. It’s time for our weekly Dessert-Friday! Sweet recipes for you to make and enjoy over the weekend...
Gluten-free and super nutritious breadsticks made with chickpea and rice flour, crunchy and full of flavour! Healthy-Monday! and it’s Monday again…who is having Monday blues?I...