Zero&Light Pasta with Asparagus and Pistachio Pesto
A light and delicious meal low in carbs with Zero&Light Pasta! Per la ricetta in ITALIANO, clicca QUI! For those days when you need something...
A light and delicious meal low in carbs with Zero&Light Pasta! Per la ricetta in ITALIANO, clicca QUI! For those days when you need something...
The perfect low-carb crispy cauliflower pizza dressed with simple tomato and mozzarella! Per la ricetta in italiano clicca QUI. Saturday is for PIZZA! But considering...
A handful of ingredients to make gluten-free crackers at home! Snacking, let’s talk about it….I have always been a snacking person. Specially in the morning,...
Flaky and sweet gluten-free and dairy-free pie, ready in less than 1 hour! Craving something sweet but you want it PRONTO? This pie recipe is...
A mousse made with no diary nor eggs, fully vegan and SO damn delicious! Week 4 of social distancing! How are you guys holding up?...
Light detox soup to help digestion and eliminate toxins Per la ricetta in ITALIANO, clicca QUI! Given most of us is locked at home due...
Gluten-free, Vegan and Low-sugar brownies which are packed with protein and made with all natural ingredients! Brownies made from chickpeas? I know I might sound...
Gluten-free and Low-carb crackers which are easy to make and packed with protein. Gluten intolerants, keto dieters, protein lovers…you are ALL going to love this...
Low-sugar, all natural pumpkin jam spiced up with cardamom. Pumpkin lover, listen up! Here is a healthy way to make jam using pumpkin which is...
A traditional Veneto dish to serve cod fish in a flavourful tomato sauce. Pair it with some polenta and you will have a full on...
Gluten-free, 3-ingredient, all natural chewy cookies, super simple to make. For those of you who have been reading this blog for a while, you know...
Try my Overnight Yogurt Peanut Butter Chia Pudding, it's a quick and easy breakfast fix rich in fibers and...
Keto-friendly and low-carb, this pasta dish makes a light and nutritious meal. Hello peeps! So a quick update on my side. I was supposed to...
3-ingredient, all natural recipe to easy make almond butter at home. I LOVE almond butter, literally LOVE IT! Actually I am absessed with any type...
Just a few simple ingredients to serve up a casserole which is low in fat, high in protein and fully vegan! Today, because is Monday,...
Sugar-free, grain-free and dairy-free, vegan chestnut crepes made with only 3 ingredients Per la ricetta in ITALIANO, clicca QUI! No sugar No eggs No dairy...
Treat without the threat! Healthy version of the famous Nutella Cookies! Low-carb, gluten-free, dairy-free and vegan! Per la ricetta in ITALIANO, clicca QUI! If you...
Soft and flavourful gluten-free and dairy-free chocolate cake! Nothing feels more like Christmas than baking! I just LOVE this time of the year for all...
No flour nor leavening agent in this super moist 2-ingredient chocolate cake Baking is something I always do over the weekend. It generally happens on...
Creamy, sweet healthy mousse made with no dairy and no refined sugar If you are a pumpkin lover, LIKE I AM, you are going to...
Super low-carb breakfast porridge made with konjac rice. Keto-friendly recipe. After my cauliflower breakfast porridge recipe, here I come today with a new low-carb idea...
Fully vegan meal packed with protein, vitamins and fibres for a detox day! Vegan-Monday! Yes, if you have been following my stories on IG you...
Gluten-free and low-carb version of the traditional Italian Cantucci cookies that taste just like the originals! Who said no cookies when on diet? WHO? You...
Extravagant way to use cauliflower in a grain-free and dairy-free Paleo porridge! We have seen it in all forms and shapes, we have used it...
Satisfy your sweet-tooth with these FIT chocolate cookies! Dessert-Friday! I am NEVER going to turn down a cookie, NEVER! It is absolutely the one thing...
Super simple, low-carb, gluten-free and low-fat FIT “Lasagna” recipe to enjoy good food while staying fit! Healthy-Monday! Here on The Fit Mediterranean Monday = healthy...
No dairy, no gluten and no refined sugar in these healthy and nutritious muffins! You say muffins, you say chocolate and I am hooked. However...
Low-carb and low-fat tiramisu made FIT to enjoy tasty food without fearing the scale! Healthy-Monday! If you look around on Instagram it seems like all...