| The Fit Mediterranean

Vegan Chocolate Sorbet

Posted by Dani in Dairy free, Desserts, Gluten Free, Healthy, Homemade, Soft Dessert - Ice Cream, Vegan

Dairy-free, low-carb, creamy chocolate sorbet. You won’t believe how easy it is to make and how creamy it turns out even with no eggs and...

Fit Ice Cream Sandwich

Posted by Dani in Gluten Free, Healthy, Soft Dessert - Ice Cream

Sugar-free, low-carb, gluten-free ice cream sandwich recipe easy to make, yummy and healthy! Dessert-Friday! It’s SO hot that ice cream is all I have been...

Beets and Yogurt Smoothie Bowl | Vegan

Posted by Dani in Breakfast, Dairy free, Desserts, Gluten Free, Healthy, Paleo, Smoothie Bowls, Vegan, vegetarian

Refreshing, light and nutritious smoothie bowl fully vegan. Healthy-Monday! New week, new start and as per tradition here is a healthy recipe for you to...

Paleo Apricot and Coconut Clafoutis

Posted by Dani in Cakes and Pies, Gluten Free, Paleo

Grain and dairy-free clafoutis with apricots and coconut. It’s time for our weekly Dessert-Friday! Sweet recipes for you to make and enjoy over the weekend...

Chickpea Oregano Breadsticks

Posted by Dani in Bread, Gluten Free, Vegan

Gluten-free and super nutritious breadsticks made with chickpea and rice flour, crunchy and full of flavour! Healthy-Monday! and it’s Monday again…who is having Monday blues?I...

Avocado Peach Tart | GF | DF

Posted by Dani in Cakes and Pies, Dairy free, Desserts, Gluten Free, Healthy, vegetarian

Sweet and healthy fruit tart which is gluten-free and dairy-free. It’s Friday folks, which means the weekend is officially starting (#happyme) and it’s time for...

Flourless White Chocolate Cake

Posted by Dani in Cakes and Pies, Chocolate, Gluten Free

Meringue based cake made with no flour. Moist and delicious! Dessert-Friday! Helloooo weekend! I couldn’t be more thankful that is finally FRIDAY! Another long week...

Paleo Apricot Jam (refined sugar-free and gluten-free)

Posted by Dani in Gluten Free, Healthy, Homemade, Paleo

Homemade jam made with coconut sugar and chia seeds. Only 3 ingredients for a super healthy marmalade. One of the (many) things I have been...

Beets & Zucchini Vegan Summer Salad

Posted by Dani in Gluten Free, Healthy, Salads, Vegan, Vegetables, vegetarian

Light and delicious summer salad which is also vegan! Hello folks! Happy Healthy-Monday!!! How has your week started off? Mine with a fantastic workout at...

Low-Carb Protein Nice Cream (no banana)

Posted by Dani in Dairy free, Gluten Free, Healthy, Homemade, Keto, Soft Dessert - Ice Cream

Low-Carb “Nice Cream” version made with NO BANANA and with a boost of protein! Fully vegan and Keto-friendly. Dessert-friday! Are you ready for this? This...

Lemony Avocado and Salmon Rice Salad

Posted by Dani in Gluten Free, Healthy, Rice

Light and delicious, this rice salad is easy to make but packed with flavour! Summer calls for pasta and rice salad! Are you with me...

Grilled Tuna Steak with Roasted Tomatoes

Posted by Dani in Fish, Gluten Free, Healthy, Keto, Paleo

Fresh, light and super tasty 30 min meal with lean tuna steak and roasted tomatoes! You can use it to dress some rice or pasta...

Easter Chocolate Cheesecake with Coconut Ganache

Posted by Dani in Cakes and Pies, Chocolate, Easter, Gluten Free

Gluten-free cheesecakes made with dark chocolate and decorated with a sweet white chocolate and coconut ganache. NO BAKING needed, just chill it in the fridge...

Low Carb Keto Brownie Fat Bombs

Posted by Dani in Chocolate, Dairy free, Gluten Free, Healthy, Keto, Vegan

Low-carb, high-fat brownie like bites easy to make but super tasty! If you are following a low-carb, Keto diet you HAVE to check out The...

Paleo Turkey Meatballs with Cauliflower Mash

Posted by Dani in Chicken, Dairy free, Gluten Free, Paleo

Gluten-free, dairy-free soft and juicy Paleo meatballs served in a creamy cauliflower mash. Hello from beautiful Italia! Yes I am back home. Arrived just a...

Baked Orata with Konjac Rice

Posted by Dani in Fish, Gluten Free, Healthy, Paleo

Super low-carb, protein and fibre packed meal to get you ready for your summer bikini! It has officially began, the season when we all start...

Gluten-free and Dairy-free Pie

Posted by Dani in Cakes and Pies, Dairy free, Gluten Free, Paleo

Made with GF oat flour and coconut oil, this pie crust is perfect for those with food intolerance. Recently I have been experimenting a lot...

Lacto – Fermented Hummus

Posted by Dani in Dips, Gluten Free, Healthy, Homemade, Starters, Vegetables, vegetarian

Probiotic-packed with no preservatives or artificial flavoring hummus recipe. Not the standard hummus recipe. What I am sharing with you today is hummus which has...

Blueberry Coconut Protein Squares

Posted by Dani in Bars, Gluten Free, Healthy, Keto, Paleo

Homemade healthy, sugar-free, gluten-free protein squares! Sweet blueberries combined with a delectable coconut favour!!! I’ve got a sweet tooth, there I said it! After each meal...

Black Garlic Energy Balls

Posted by Dani in Dairy free, Gluten Free, Healthy, Paleo, Raw food, Vegan

Savory, gut healing, energy balls with fermented garlic, activated nuts and healthy seeds! I’ve told you guys that recently I have been OBSESSED WITH fermented...

Low Carb Blueberry Cookies |Gluten-Free |Diary-Free

Posted by Dani in Cookies, Dairy free, Gluten Free, Healthy, vegetarian

Fiber packed, low carb cookies which are gluten-free and dairy-free. These babies use quinoa flour, cashew butter and coconut oil. A lil of sweetness comes...