Low-Carb |Keto Crepes with Mushrooms and Ham
An easy recipe to serve up a casserole of crepes filled with ham and mushrooms and topped with creamy béchamel sauce. Per la ricetta in...
An easy recipe to serve up a casserole of crepes filled with ham and mushrooms and topped with creamy béchamel sauce. Per la ricetta in...
Delicious alternative way to serve up some eggplant parmigiana in a casserole with spaghetti and fresh stracciatella! Per la ricetta in ITALIANO, clicca QUI! If...
Baked casserole pasta for a tasty family meal! Casseroles are such a handy make a head dishes which can help you serve up dinner even...
Just a few simple ingredients to serve up a casserole which is low in fat, high in protein and fully vegan! Today, because is Monday,...
Shell-shape pasta staffed with creamy ricotta and smoked salmon and baked into a casserole makes a great Sunday lunch crowd pleaser. For being Italian I...
Super simple, low-carb, gluten-free and low-fat FIT “Lasagna” recipe to enjoy good food while staying fit! Healthy-Monday! Here on The Fit Mediterranean Monday = healthy...
Full of flavour casserole of eggplants staffed with pasta, fresh tomato sauce, mini meatballs, creamy stracciatella cheese and fresh basil! Diet is for tomorrow. Today...
Try my Healthy Staffed Tomatoes with Tuna, Ham and Brown Rice for your busy weekday dinners or parties with...
Serve this Baked Cheesy Fennel with tomato based dishes, meatloaf or some roasted...
Roasted sweet potatoes spiced up with cinnamon and thyme, easy and so...
Baked Zucchini Pockets are a perfect make-ahead meal . Simple and easy to prepare will make the whole family happy. Serve them with some rice...
Mediterranean Stuffed Bell Peppers with PureRice is a low-carb version of the traditional Mediterranean...
Sweet Potato Lasagna is a healthy and gluten free version of the Italian...
Curried Chicken with Coconut Rice is a SUPER dish which you can make in just one pot....
Fennel & Lemon Roasted Chicken It is slowly getting colder here in Shanghai. It’s that time when you know autumn is coming, and you need...
Today, because life without pasta would be meaning less because life without pasta would be tasteless and because life without pasta would be fun-less I...
I have a small selection of risotto recipes on expatcucina…Don’t ask me why. In fact I do love risotto. I think among what I have...
Today, because I have been too busy even to fry myself an egg because it rained for 4 days in a row here in Shanghai...
Do you guys remember when I post my first recipe for Taieddrha Leccese? That was back in 2011 when I went home to heal my...
After watching a video of Julia Child making Beef Bourguignon for about 5 times in a row last week, I couldn’t help but making it!...
It had been a while since I’ve made lasagna. The other day I just felt like making a new type, not the classic lasagna with...
Let’s give this Thanksgiving and Christmas a little booze! Roasted sweet potato with a crunchy streusel and bourbon! A side-dish or a dessert? If you...
I promised a pasta recipe and there you go! You guys know I always stick to what I say…ok, almost always… Anyway, I whipped up...
As promised here I am sharing with you today my low-fat/high-protein lasagna recipe, of which I am very proud… but before, let me announce the...
Sorry I’ve bee away for a few days but I’ve been busy shooting a fitness DVD with Orlando To and his crew for the last...
This is going to be my last recipe from Italy. I’m heading back to China next week… Despite all my concerns about coming back home...
Being home is great! People were right, being here with the people I love and that love me is helping me healing. Getting over a...
It’s getting cold here…when I first arrived in Lecce there were 17 C… yes, 17! which is about 63 F…YES that was awesome but it...