Low-Carb Protein Parfait |Dairy-free & Sugar-free
Simple but delicious low-carb and low-fat dessert, dairy-free and sugar-free. Per la ricetta in ITALIANO, clicca QUI! Hello friend, before getting “busy” with my weekend...
Creamy Blueberry Overnight Porridge
Nutritious quick and easy make ahead breakfast to power you for the day! Per la ricetta in ITALIANO, clicca QUI! I am obsessed with overnight...
Super Soft Pan Brioche | No Butter
Light and soft pan brioche, made with no butter. Per la ricetta in ITALIANO, clicca QUI! Since in quarantine I have been dreaming of those...
Coffee and Amaretto Creamy Porridge
Wake up with a nutritious and healthy breakfast! Absolutely one of my favorite way to start the day is with a yummy and nutritious breakfast....
Traditional American Buttermilk Pancakes
Fluffy and soft buttermilk pancakes! Per la ricetta in ITALIANO, clicca QUI! Good morning peeps! How was your weekend? I got to do another cooking...
Creamy Peanut Butter Porridge
Creamy, vegan overnight porridge bowl is a perfect make ahead breakfast! Hello beautiful people! Hope that no matter where you are, you are safe and...
5 Minute Oat Porridge Cream
Breakfast is ready in less than 5 min with this creamy vegan porridge recipe! 5 minutes, that’s all I am asking for this recipe! Yes,...
Overnight Yogurt Peanut Butter Chia Pudding
Try my Overnight Yogurt Peanut Butter Chia Pudding, it's a quick and easy breakfast fix rich in fibers and...
Creamy Apple Spiced Oatmeal | Vegan
Creamy Apple Pie Spiced Oatmeal to power you up for the day! Fully vegan and naturally sweetened. Monday blues anyone? I am actually in a...
Chocolate Konjac Rice Porridge
Super low-carb breakfast porridge made with konjac rice. Keto-friendly recipe. After my cauliflower breakfast porridge recipe, here I come today with a new low-carb idea...
Paleo Cauliflower Porridge
Extravagant way to use cauliflower in a grain-free and dairy-free Paleo porridge! We have seen it in all forms and shapes, we have used it...
Vegan Pumpkin Croissants with Cinnamon and Chocolate Chips
Soft layered vegan croissants with ground cinnamon and dark chocolate chips make a super and healthy breakfast! Healthy-Monday! I want to start this week by...
Low-carb Sugar-free Crepes
All-natural and super chocolaty crepes to start the day on a sweet healthy note! Healthy-monday! Hello my friends from my beloved Shanghai. Only 10 more...
Breakfast Bowl
Simple and easy but SO tasty breakfast bowl that takes 2 min to put together and will provide a balanced meal to power you through...
Fit Chocolate Tiramisù | Gallomisu’
Low-carb and low-fat tiramisu made FIT to enjoy tasty food without fearing the scale! Healthy-Monday! If you look around on Instagram it seems like all...
Creamy Overnight Porridge
High in fibre and protein, this overnight porridge bowl is super creamy and very easy to make. Healthy-monday! Hello peps, how was your weekend? Hope...
Beets and Yogurt Smoothie Bowl | Vegan
Refreshing, light and nutritious smoothie bowl fully vegan. Healthy-Monday! New week, new start and as per tradition here is a healthy recipe for you to...
Quick Bluberry Pumpkin Seed Oatmeal Bowl
An easy and energising breakfast bowl packed with fibres, healthy fats, good carbs and probiotics! No need to say it again, I think by now...
Pear & Chocolate Cake | Dairy-free
Soft, sweet and vegan pear and chocolate cake. Sorry I have been MIA recently. Since the beginning of march I have been back to Shanghai...
CousCous Porridge with Mushroom and Poached Egg
Creamy savoury porridge made with couscous. Healthy and high protein way to start the day! Couscous is not just a tasty side, it makes for a...
Vegan Avocado Matcha Pancakes
Feeling breakfast adventurous? How about fully vegan, fluffy green...
Fit Almond Butter Granola
Easy homemade granola made with almond butter. Enjoy for breakfast or as a healthy snack!...
Best Oatmeal Ever!
Try my recipe for the Best Oatmeal Ever! You will never go back to overnight...
Buckwheat Energy Bars
Try this Buckwheat Energy Bars, they are gluten-free, nut-free, vegan and...
Buckwheat Muesli with Spirulina Coconut Yogurt
Try this Buckwheat Muesli with Spirulina Yogurt, it's raw, vegan and...
Protein Pancakes with Smoked Salmon and Goat Cheese
Try these Protein Pancakes with Smoked Salmon and Goat Cheese for an energetic and filling breakfast or...
You are what you eat! Food for healthy skin – Pu’er tea infused porridge with black rice and sesame cream
You are what you eat! Food for healthy skin: Pu'er tea infused porridge with black rice and sesame cream, combines some real superfoods for your...
Homemade Greek Yogurt
Try this simple recipe for Homemade Greek Yogurt which will give you a thick, creamy and sour final product totally natural and...
