Beet Ketchup with Baked Potato Wedges
Sweet beets easily replace tomatoes in this wonderfully tangy homemade...
Homemade Mocha Protein Bars (gluten-free, sugar-free, vegan)
Fully vegan, sugar-free, gluten-free, low-carb protein bars easy to make and that don't need to be baked....
Seared Red Snapper with Fennel
Seared red snapper on sautéed fennel in a simple blistered tomato...
Mediterranean Style Bell Peppers
The flavors of the mediterranean in this simple side dish which features bell...
Flax Milk – The Hormone Balancing New Drink
Sweet, nutty, and milky flavor flax milk is the ultimate plant-based...
Creamy Strawberry Nice Cream
Vegan, gluten-free and dairy-free creamy "nice cream" enriched with raw cashew butter for a boost in heathy fats and...
Bell Pepper Chicken Rolls
Dinner is made easier with this simple mediterranean style chicken rolls, full of flavour and super...
Low-Carb Low-Fat High-Protein Chocolate Mousse
No dairy in this super simple low-carb, low-fat and high-protein chocolate mousse that tastes delicious and is super easy to...
Protein Chocolate Ice Cream
Only 3 g of net carbs and 17 g of protein, this ice cream is vegan, sugar-free and...
1 g Chocolate Chip Cookies (gluten-free, Keto, Paleo)
Low-carb, Paleo, gluten-free 1 g chocolate chip cookies that are soft and chewy, a game...
Cheesy Vegan Kale Chips
Crispy and delicious vegan kale chips with a cheesy...
Nut Milk Without a Blender!
Hassle-free, easy way to make creamy and delicious nut milks at home without a...
Focaccia Pugliese
Soft and spongy Puglia style focaccia, with tomatoes, olives, oregano and LOTS of extra virgin olive oil. The flavours of the Mediterranean...
Fit Almond Butter Granola
Easy homemade granola made with almond butter. Enjoy for breakfast or as a healthy snack!...
Healthy Staffed Tomatoes with Tuna, Ham and Brown Rice
Try my Healthy Staffed Tomatoes with Tuna, Ham and Brown Rice for your busy weekday dinners or parties with...
Tiramisu – Video Recipe
Check out my Tiramisu - Video Recipe and learn how to make the most classic italian...
No-Bake Matcha Green Tea Protein Bars (sugar free, gluten free, vegan)
No-Bake Matcha Green Tea Protein Bars (sugar free, gluten free, vegan) that are SOFT AND...
Tropical Avocado Cocktail
Try the Tropical Avocado Cocktail. Healthy, tasty, smoothie-like...
Parchment Paper Mediterranean Style Sea Bass
Try this Parchment Paper Mediterranean Style Sea Bass, A light, healthy and tasty way to cook your fish in a quick and hassle-free...
All Natural Homemade Pistachio Butter
Check out my recipe for All Natural Homemade Pistachio Butter just using your coffee...
How to clean/gut a whole fish! Hands-on!!!
How to clean/gut a whole fish! Hands-on!!! Check out this easy tutorial with step by step...
Psyllium Flatbread – Glutenfree, Vegan, Paleo and Keto
Psyllium Flatbread - Glutenfree, Vegan, Paleo and Keto are soft and tender perfect as a low-carb tortilla or...
Turmeric & Ginger Tonic
This turmeric and ginger tonic is my golden pick me up. A powerhouse of nutrients to nourish your...
Best Oatmeal Ever!
Try my recipe for the Best Oatmeal Ever! You will never go back to overnight...
Buckwheat Energy Bars
Try this Buckwheat Energy Bars, they are gluten-free, nut-free, vegan and...
You are what you eat! Food for Healthy Skin – Charred Eggplants with Vegan Ricotta Cheese
A fully vegan, energizing starter to nourish your skin from the...
Lemon Ginger Protein Balls
Try these Lemon Ginger Protein Balls. Vegan, Paleo, Keto-friendly grab-and-go protein...
Hummus 3 ways: traditional, roasted pumpkin and kale
Healthy and delicious twists on classic...
