100% all natural vegan and gluten-free cookies to fix your sweet craving with a healthy snack!
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These cookies have been such a pleasant surprise. When I got the idea to make cookies using red beans I could not expect them to turn out SO damn delicious!
They are incredibly tasty, easy to make and 100% all natural.
Ingredients (12 cookies):
- 240 g cooked and drained red beans
- 130 g banana + 3 tbsp maple syrup (if you want them extra sweet – optional)
- 30 g almond flour
- 10 g coconut flour
- 20 g unsweetened cacao powder
- dash of cinnamon
- pinch of salt
In a food processor combine all the ingredients.
Blend until creamy
Divide into 12 balls, gently press them down with the back of a fork
Bake in pre-heated oven at 180C for 12-15 min. These store best in your fridge for 2-3 days
If you make this recipe, tag me on IG @the_fit_mediterranean
One cookie provides: 56 kcal, 1,5g fat, 8,6g tot. carb (of which 1.6g sugar), 2,9 g pro