A handful of ingredients to make gluten-free crackers at home!
Per la ricetta in ITALIANO, clicca QUI!
Snacking, let’s talk about it….I have always been a snacking person. Specially in the morning, while I am working, I like to snack on something.
Some days are better than others but now that I am basically at home 24/7 due to social distancing, well my snacking has become a problem! I just can’t stop walking up and down the kitchen!!! and well, what also has started social distancing now are the bottoms of my jeans… -.-
So, since I really don’t want to find myself at the end of this quarantine with a tun of weight to lose, I am trying to follow a bit of a low-er carb diet (Monday to Friday) while I am on higher carbs over the weekend.
These crackers are perfect for me to snack on over the week. They are crunchy, packed with seeds and healthy fats so that just a few of them make me feel full and satiated.
Here is the recipe!
- 90 g mixed seeds
- 65 g buckwheat flour
- 65 g water
- 40 ml olio extra virgin
- 1/2 tbsp salt
Gather your selection of seeds. I used poppy, sunflowers, flaxseeds and sesame seeds
Add dry ingredients into a bowl
add the wet ingredients and mix until you get a soft but not sticking dough
Roll it out and cut off small pieces, the shape you like. I like mines squarish. Prick the crackers with a fork.
Bake at 200 C for about 20 min. Remove from oven and let cool down on a wirerack
Serve them with some cheese or dips, or just snack on them.
They are delicious!
Per la ricetta in Italiano clima QUI!