Protein Pancakes with Smoked Salmon and Goat Cheese

Protein Pancakes with Smoked Salmon and Goat Cheese

Savory energetic breakfast or brunch idea, for those hungy mornings!

For those of you who have been following my blog for a while, you guys know that I have gone from being the classic italian having only cappuccino and brioche for breakfast, to a  more “continental” kind of gal. So yeah, despite my Italian blood, I do now enjoy some rich, savory, filling breakfasts which involve cheese and fish. Oh yes, brace yourselve italians!

Last Saturday I made a filling, savory breakfast for 2, with some protein pancakes, smoked salmon and goat cheese! Basically all of my favorites gathered on one plate.

For the protein pancakes, I used the mixture sold by The Protein Bread Co. in Australia. Sadly they don’t ship (yet) in Asia or Europe, but if you live in the USA or Australia/New Zealand, well you are among the lucky ones that can purchase their amazing gluten-free, low-carb and high-protein line of products.

Let’s brunch now, shall we? 🙂


  • 3 protein pancakes
  • 100 g smoked salmon
  • 2 tbsp soft goat cheese
  • black pepper
  • 1 tbsp extra virgin olive oil
  • mix of sprouts

well this is not going to be really a tutorial as this recipe is SO simple it takes no skills at all. For the protein pancakes I just followed the instruction on the package, and then I just gathered all the ingredients I needed

and lay them all on a plate. Final touch was a sprinkle of ground black pepper and a drizzle of extra virgin olive oil before serving.

Serve this with a glass of fresh squeezed juice 🙂



About the author:

An Italian living in China with a strong passion for cooking! Browse my 'left-overs' session for many tasty grub!. Follow her on Twitter / Facebook.