Bell Pepper Summer Rolls

Since I got back home in Italy all I’ve been doing is sunbathing laying on the Mediterranean coast here in Salento, sipping coffee, eating ice cream and relaxing.

Haven’t really done any proper cooking as I’m letting my mom spoiling me a bit with her amazing food. Yesterday tho I decided it was time to get some action in my life, so I head to the kitchen and made these easy summer rolls for lunch.

It’s all I have to share with you for now. Enjoy πŸ™‚


  • 2 big grilled bell peppers (peeled)
  • 150 g goat cheese
  • 1 tbsp chopped fresh parsley
  • 50 g prosciutto crudo
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Wash and chop the parsley

mince the prosciutto

then grab some goat cheese

and through all the ingredients in a bowl. Season with salt and pepper and stil well with a fork

Take one of the bell pepper, that you have previously grilled, peeled and removed the internal seeds, and open it up

and place half of the cheese filling in the center

then roll it up

and cut it into bite-size pieces

Refrigerate until ready to serve.

I’ll try to do more cooking in the coming days…it’s just that the beach and sun and sea are waaayyy too appealing to spend time in the kitchen…bear with me, please πŸ™‚


– LittleDani


About the author:

An Italian living in China with a strong passion for cooking! Browse my 'left-overs' session for many tasty grub!. Follow her on Twitter / Facebook.