Soy Mango Shake

I have been drinking a lot of soy milk recently…I go throw this phases in my life when I am obsessed with certain food. Now it’s the time of soy in any form and shape.

This is a very simple shake recipe I have made for myself a few days ago. I integrated protein powder to give it an extra kick, but you can omit that and replace soy milk with normal 2% milk.


  • 1 small, ripe mango
  • 2 cup soy milk
  • 1 scoop protein powder
  • 1 tbsp flaxseeds

Combine all ingredients in a blender and well…blend until smooth 🙂

Easy as that!


– LittleDani

About the author:

An Italian living in China with a strong passion for cooking! Browse my 'left-overs' session for many tasty grub!. Follow her on Twitter / Facebook.