The Fit Mediterranean | Staying fit eating good food!

Pear & Chocolate Cake | Dairy-free

Soft, sweet and vegan pear and chocolate cake. Sorry I have been MIA recently. Since the beginning of march I...
Protected: Facto-Fermented Carrots

There is no excerpt because this is a protected...
Baked Orata with Konjac Rice

Super low-carb, protein and fibre packed meal to get you ready for your summer bikini! It has officially began, the...
Vegan Brioche Bread with Kefir Whey

Egg-free and dairy-free brioche bread made using a special ingredient: vegan kefir whey! This brioche bread is my newest experiment....

Pear & Chocolate Cake | Dairy-free

Posted by Dani in Breakfast, Cakes and Pies, Dairy free, Vegan

Soft, sweet and vegan pear and chocolate cake. Sorry I have been MIA recently. Since the beginning of march I have been back to Shanghai...

Protected: Facto-Fermented Carrots

Posted by Dani in Healthy, Homemade

There is no excerpt because this is a protected...

Baked Orata with Konjac Rice

Posted by Dani in Fish, Gluten Free, Healthy, Paleo

Super low-carb, protein and fibre packed meal to get you ready for your summer bikini! It has officially began, the season when we all start...

Vegan Brioche Bread with Kefir Whey

Posted by Dani in Bread, Dairy free, Vegan

Egg-free and dairy-free brioche bread made using a special ingredient: vegan kefir whey! This brioche bread is my newest experiment. What often happens with vegan...

Gluten-free and Dairy-free Pie

Posted by Dani in Cakes and Pies, Dairy free, Gluten Free, Paleo

Made with GF oat flour and coconut oil, this pie crust is perfect for those with food intolerance. Recently I have been experimenting a lot...

Lacto – Fermented Hummus

Posted by Dani in Dips, Gluten Free, Healthy, Homemade, Starters, Vegetables, vegetarian

Probiotic-packed with no preservatives or artificial flavoring hummus recipe. Not the standard hummus recipe. What I am sharing with you today is hummus which has...

Blueberry Coconut Protein Squares

Posted by Dani in Bars, Gluten Free, Healthy, Keto, Paleo

Homemade healthy, sugar-free, gluten-free protein squares! Sweet blueberries combined with a delectable coconut favour!!! I’ve got a sweet tooth, there I said it! After each meal...

Dairy-free Apple Cake

Posted by Dani in Cakes and Pies, Dairy free, Desserts

A soft and moist apple cake enriched by a sweet filling of apricot jam. Not the standard apple cake! This one is made of a...

Roasted Broccoli and Chickpea Lemon Pasta

Posted by Dani in Pasta, Vegan

Broccoli and chickpeas roasted with fresh lemon and tossed with whole grain pasta. Just 30 minutes to make! So y’all know how much I love...

Vegan Chocolate Almond Butter Pixie Cookies

Posted by Dani in Cookies, Vegan

Soft, chewy, gooey vegan chocolate cookies that have a nice crispy outside and a soft and delicious molten inside. These cookies, oh lord these cookies…...

CousCous Porridge with Mushroom and Poached Egg

Posted by Dani in Breakfast, Dairy free, Healthy, Rice, vegetarian

Creamy savoury porridge made with couscous. Healthy and high protein way to start the day! Couscous is not just a tasty side, it makes for a...

Black Garlic Energy Balls

Posted by Dani in Dairy free, Gluten Free, Healthy, Paleo, Raw food, Vegan

Savory, gut healing, energy balls with fermented garlic, activated nuts and healthy seeds! I’ve told you guys that recently I have been OBSESSED WITH fermented...

Roasted Wild Salmon with Edamame-Cauliflower Rice

Posted by Dani in Fish, Healthy, Keto, Paleo

Paleo, low-carb one-pot recipe that’s ideal for a family dinner. High in protein and fibre, makes a healthy and filling meal! If you’ve been reading...

Vegan Matcha Banana Bread

Posted by Dani in Bread, Cakes and Pies, Dairy free, Vegan

Moist and not too sweet plant based banana bread enriched by one of my favorite superfood, matcha powder! You guys are going to love this...

Truffle Tagliolini in Black Garlic Sauce

Posted by Dani in Pasta

Sweet black garlic sauce, spicy smoked salmon and delicate truffle make a super 15 min dish. Fermented garlic (AKA black garlic) has become my new...

Low Carb Blueberry Cookies |Gluten-Free |Diary-Free

Posted by Dani in Cookies, Dairy free, Gluten Free, Healthy, vegetarian

Fiber packed, low carb cookies which are gluten-free and dairy-free. These babies use quinoa flour, cashew butter and coconut oil. A lil of sweetness comes...

Vegan Crispy Roasted Broccoli

Posted by Dani in Sides, Vegan

Broccoli nuggets perfect for those who eat a plant-based vegan diet, are dairy-free, or simply love a healthier snack/side dish. In this post-holiday detox phase...

Vegan Butternut Mac

Posted by Dani in Dish

Soy-free, creamy vegan mac and cheese made with roasted butternut! Addicting, plus it takes less than 15 minutes to make! After all the holiday parties,...

Resolution Booster

Posted by Dani in Drinks, Gluten Free, Healthy, Paleo

Start the day with a booster blend to fuel your body with heathy fibers, fats and help your body detox from the holidays! January is...

Perfect NYE Party Appetizers!

Posted by Dani in Starters

No matter what your plans are for New Year’s Eve, these appetizers will help you celebrate 2018 and get you excited for 2019. Seat down...

Fit Panettone

Posted by Dani in Cakes and Pies, Christmas Recipes

A very healthy version of the traditional Italian panettone, a Christmas classic in Italy! Thick slices of soft, warm Italian panettone are the kind of treats...

Fennel and Wild Salmon Risotto

Posted by Dani in Fish, Rice

A delicious yet simple risotto recipe for that midweek treat that will please the whole family! My weekly lunch are generally salads in a box with some...